If you ordered the kit through your doctor, please refer to him/her for instructions. Also check off the test you are ordering, and sign the form. When you receive the test kit, on the requisition form you only need to fill out your personal information. Ask us for help with this if you’re not sure how much you need. If you suspect your stool will be hard, be sure to take Magnesium Citrate to help make it softer and easier to “mix”.To Prepare the Night Before Taking the Test: DO NOT take it while you submit your specimen. It will help give us a more representative sample because it will help loosen up the bacteria. Talk to your Coach about how to prepare for the test using this. We’ll include a few capsules in your kit if you ordered through us. Just make sure that the samples are completely dry. ![]() SSRI/SNRI or Tricyclic Antidepressant medication.Any neurotransmitter support (5-HTP, Melatonin, Relax Max, Tryptophan, Gaba, Dopa, SAMe, etc).Adrenal Support (Energy Vitality, Adrenal Cortex, Ginseng, Licorice Root, Ashwaganda, Hydrocortisone, etc).If you are currently using any of the following supplements or medications and we have not clearly discussed if/whether/how to continue to using them prior to the test, please be in touch right away:Īlso, see notes in test collection sleeve about supplemental hormones and collection. Drink no more than 1 cup per 100 lbs of your weight in between specimen collection.Keep liquids to a very minimum during collection day about 40oz, especially 2 hours before each collection.Sleepy time tea, tulsi or holy basil tea, or anything to help induce sleep.coffee, tea, soda, mate… decaf that is low caffeine might be ok) Do not ship the specimens until they are 100% dry.įoods NOT to consume day of sample collection:.Leave samples open to dry for 24 hours or more until they are completely dry.Collection Paper must be completely saturated. Saturate the filter paper with urine for 5 seconds.Wash your hands thoroughly before and after collection.If you have paid for the kit already, do not include payment information.Complete all information requested on kits.How Should You Complete the Requisition Form? It might be best to take your basal body temperature or use an ovulation predictor kit for accurate results. The timing of the sample collection is very important. If you are unsure, it’s best to contact Dutch for clarification. Please view the instructional videos below that apply to you. For the Dutch Hormone: If you are a Menstruating Woman, When Should You Collect Your Samples? *Note that ideally there will be 5 hours between evening (#1) and bedtime sample (#2). Read the instructions in the kit and watch the instructional video listed below. ![]() Take on a day that you do not consume medication or supplements to relax. Please review these instructions carefully as the ones in the kit will not be complete for our purposes. Avoid strenuous weight lifting around time of collection. any type of special occasion, “spa” day, or day during stressful travel. To this end, please try to choose a “normal” day and day of the week for you to complete this test vs. We are looking to explore the biochemistry of your body on a typical day.
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